Running the Race: 3.1 Miles in 48 mins.

Stepping up the pace!! Today, we did 4-2 (walked for 4 minutes, then ran for 2 minutes). It wasn't as bad as I thought, considering I haven't ran in a week; it actually was a lot easier. This time Mr. Erwin Reyes joined in - keep it up Er!

Running the Race: 2.8 Miles in 43 mins.

After a week of not being able to go running (due to being sick), I was finally able to go today. The cool weather was a pleasant welcome compared to last week. It was a struggle; through out the day, I constantly fought the emotions - "should I or shouldn't I", "too tired", "need to get in shape", etc (well you get the picture.) We walked (moderate pace) for about a mile and then on the way back continued with the 4-1. I tell you, the first minute seems like forever; they do get easier however. We finished in 43 mins.

Running the Race: 3.1 Miles in 58 mins.

Yesterday, Windsor and I ran for 3.1 miles in about 58 minutes (this included a warm-up period.) I was a bit nervous since the last time I ran was last Thursday; however, the 4 day rest period was much needed as I was really sore on Saturday - not from running but I think from hula. After the run, I felt better - not so sore.

Oh, we even came across a snake sun bathing in the middle of the trail. I would have walked right into it had it not been for Windsor; I was so startled that I almost pushed Windsor into the snake. Yikes!!!